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HANDSTAND & PILATES

Time & Location

Jun 18, 2027, 1:00 PM – Jun 20, 2027, 1:00 PM

Hotel Napoleon, Piazza Unità D'Italia, 2, 54027 Pontremoli MS, Italia

About the event

Imagine practicing beneath frescoed ceilings, inside timeless Baroque villas, surrounded by the lush landscapes of Lunigiana.


Over three days, Palazzo Dosi Magnavacca and Villa Dosi Delfini provide an unforgettable setting for handstand and Pilates sessions.

Choose either discipline or enjoy both for the complete retreat experience.


This weekend is about so much more than classes. Discover a land of castles, historic villages, and nature. Taste local specialties like testaroli, torta d’erbi, and Pontremoli’s famous amor pastries, and enjoy an escape from the everyday.

Training in places like these is rare. Experiencing them together is even more special.



MEET YOUR COACHES


Alessandro Di Quinzio, Handstand Coach

Alessandro Di Quinzio

HANDSTAND COACH


A former member of Italy’s junior national artistic gymnastics team, with experience competing at European and international events.

Today, Alessandro teaches handstands and Pilates, combining technique, control, and mindful movement. He guides students through level-appropriate progressions to develop strength, balance, and confidence upside down.



Stefania, insegnante di Pilates

Stefania Cocchio

PILATES TEACHER


A former dancer and classical and modern jazz dance teacher, Stefania has more than 20 years of experience teaching movement. CovaTech Pilates certified since 2010, she founded Studio Balance Pilates in Senago. Her background also includes fitness, personal training, Cardiolates, and BOSU specializations.




PAST RETREATS



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